Apr 2, 2020
How to Cope with the Coronovirus Safe At Home & Self Distancing National Mandate
The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger.
Everyone reacts differently to stressful situations. How you respond to the outbreak can depend on your background, the things that make you different from other people, and the community you live in.
In this episode I interview Dr. Nicole Alford, Clinical Psychologist. The Good Dr. Nik is going to provide us some tips on How to Cope with the Coronovirus Safe At Home & Self Distancing National Mandate.
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